Feel Good Flow - Balance

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Join me for this 20-minute flow class to challenge your balance and have some fun!

Today's practice is a very spontaneous practice I decided to share from my mother-in-law's beautiful balcony in New Zealand.

You'll hear lots of everyday sounds and that's why the theme is acceptance! I hope it puts a smile on your face 😄

Take care of yourself and practice near a wall if you need to. It's all good!

Enjoy!

/Gabbi